No idea . . .
On what the “something” I could do. My mind is stuck in globs of muddy thoughts and discouragement. Yikes!
I have been listening to a motivational podcast that states that our actions are based on our emotions . . . and our emotions . . . come from what we think about.
So the idea is to fill up with good thoughts which will then turn the crank to spew out happy, positive actions.
Which is why actually putting out a daily inspirational quote and puzzle is 100% for my own discouraged self. Every single day I need to be propped up and propelled forward.
Unfortunately I don’t think I am taking the proper dose of my own medicine. For every positive quote, thought or imagination I let negative ones sneak through the cracks and have a front row seat.
Why do I do this to myself? It is very, very ridiculous.
So I think maybe I should try this 30 Day Challenge (see below) and for the next 30 days do something for fun, work or pleasure that we have been putting off.
30 Day Challenge! Are you ready? Me neither, but let’s think about this. Watch this 3 minute movie and then on Monday let’s share what we have decided to do for the next 30!
Book Countdown . . . 2 – 20 – 2020!
250 days to go
Please add “your” three gratitude moments in the comments. It’s a great way to pick up your day and it’s fun for the rest of us to read!
- I am drinking a beer as I write this. I never have a beer by myself. It’s always with someone else in a social setting. I’ve been warned (2 bouts of rehab you know) that drinking by oneself is not a good thing. It’s the beginning of the end. Oh well, the end has to happen sometime. I rather think I will survive this though. I mean, I have so many well intention ed negative messages from people running around in my head that sometimes – I just need to not listen! I am enjoying my beer.
- Much cooler day. Good.
- I am thinking what my 30 day challenge will be. Do something (like exercise, prayer, reading, writing)? Drop something (like sugar, carbs, or thinking negatively?)