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Worry free diet
Wouldn\’t that be a great diet to go on?
Limit your daily ration of worry. Think I will sign up for that one.
Having a \”No\” day
For some reason I am a bundle of nerves today. Not sure what to blame it on this time – just too many fast thoughts putting me on overload.
So I\’m having a \”NO\” day. This is when you give yourself permission to say no to everything. A time to step off the treadmill one puts oneself on and take a break. Read that from someone, somewhere and I have adopted it now and then. Like a prescription. Take one \”NO\” day as needed.
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Joan Stewart
I have followed Joan of Publicity Hound for a long time. Started when I was still in the Monastery and she is always a gold mine of encouragement for publicity, practical tips and boldness. She sends out a weekly ezine and a favorite feature in it is her \”Hound Video of the Week. This week was especially heart warming about a sweet, poodle living on the streets and the rescue.
This is from her latest newsletter: After living in the streets, Yankee Poodle was transformed by the love of a little boy.
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Book Countdown . . . 2 – 20 – 2020!
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268 days to go
One positive day forward – one negative day backward. Today I\’m thinking why did I ever think writing a memoir was a good idea?
Why?
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“Worry does not empty tomorrow of it\’s sorrows, it empties today of it\’s strength.”
corrie ten boom
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Please add \”your\” three gratitude moments in the comments. It\’s a great way to pick up your day and it\’s fun for the rest of us to read!
- Hot cup of coffee – Chia. Delicious.
- Gray day – but I have a survivor attitude.
- Cat hair in my coffee cup. Lucky me to have a cat!
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More Games:| | |Free Words | AARP Games
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I call the No days, Me days, take care of me. I had to lol over the cat hair in the coffee.
Take a walk around your yard or take a ride to the store and get some fresh cut flowers or better yet if you have flowers in your yard cut some and put in a vase. Sometimes the little things in life are the best. Me days are very important.
grateful for:
Meeting a friend today
Sun is out
Our friendship – Pat