Worry free diet
Wouldn’t that be a great diet to go on?
Limit your daily ration of worry. Think I will sign up for that one.
Having a “No” day
For some reason I am a bundle of nerves today. Not sure what to blame it on this time – just too many fast thoughts putting me on overload.
So I’m having a “NO” day. This is when you give yourself permission to say no to everything. A time to step off the treadmill one puts oneself on and take a break. Read that from someone, somewhere and I have adopted it now and then. Like a prescription. Take one “NO” day as needed.
I have followed Joan of Publicity Hound for a long time. Started when I was still in the Monastery and she is always a gold mine of encouragement for publicity, practical tips and boldness. She sends out a weekly ezine and a favorite feature in it is her “Hound Video of the Week. This week was especially heart warming about a sweet, poodle living on the streets and the rescue.
Book Countdown . . . 2 – 20 – 2020!
268 days to go
One positive day forward – one negative day backward. Today I’m thinking why did I ever think writing a memoir was a good idea?
Please add “your” three gratitude moments in the comments. It’s a great way to pick up your day and it’s fun for the rest of us to read!
- Hot cup of coffee – Chia. Delicious.
- Gray day – but I have a survivor attitude.
- Cat hair in my coffee cup. Lucky me to have a cat!